Fill Up for Life

Finished yesterday off with an additional 20 push-ups for a total of 40. Now to hit at least 20 every other day.

Why is it so hard for us to get motivated sometimes to take 1 minute to exercise and breathe ???

The more I heal, the less I want to put it off because I'm returning to the me that departed a couple of decades ago.

When your heart is ill, your ambition and your drive is stolen followed by all that preceded it, the self included.

We definitely cannot make up for lost time, but at any moment we can make the rest of the time that we spend in this realm far better for ourselves if we just make sure each decision we make is health-minded.

Equilibrium is critical, so please do not overlook the multiple types of
health that need to remain in balance in respect of another for life.

Do you know the early warning symptoms to heart disease?

Please read them and if you do not get the answers from your doctors that you think you should be getting keep pushing until you find the doctor that is going to help you and if you need help in that fight because you were weak and not driven, you must, I implore you, find somebody to speak on your behalf that is a loved one and knows precisely what all of your wishes are in these regards.

For 20+ years I complained of severe night sweats that left my bed completely soaking wet under all of my body. this would happen when I was absolutely perfectly healthy otherwise and didn't even feel anything else out of the ordinary, and it also happened when I was sick and felt terrible too. It was not all the time but it was regular and dependable enough to know it would happen if a couple of times a month at least. but still no tell tale signs beyond my complaints made it very difficult to pinpoint further what cardiological problems I was suffering precisely. since the implantation of my pacemaker and defibrillator unit, I have not sweated like that one single time ! I've had a normal sweat that makes your shirt damp because I've had a cold, and that's all.

The lack of drive and ambition and the general malaise, formally diagnosed as chronic joint fatigue which I am positive is attributed to my heart disease now just by feeling from before and alone after this event and surgery.

It's a tough way to learn so much about the medical field, but my life depends on me understanding to the best of my ability that which will help me to survive, and that is unfortunately and both fortunately the diseases that seemed to both rule and even direct my life to a huge degree, without a doubt.

I don't ever think I was as naturally a compassionate man, except for the suffering I have experienced first-hand in such a multitude of ways I wish on absolutely nobody.

The true warrior is always ready for, and embraces, the ultimate peace so fought for. If you don't embrace your ultimate piece, you've not fought yet hard enough, or even close. The heart of the warrior fights only for life and its sustenance, and never only for Darkness.

After half a century living, I was fearful of death, and through this documented Death and Resurrection I know eternal life for myself exists, and I promise this now to you.

I fear nothing looking forward and I embrace all of this journey fear of this Earthly realm, and that which I know for certain will be next again when I return back there, as I have here... A space-time shifter through the positive and negative flow of life and death, the cycle of currents.

Fitness is an attitude of desire, a drive with discipline, and an impeccable ethic followed by smart, dedicated, regular, work.

There is a multitude of ways to fuel the body, the spirit, the mind, the emotions, and so on... How now do you wish to fill your tank?

Fill up for life !!!